Tai Chi Classes
LocateD in Prescott. Serves yavapai county.
This 8-week program is designed to assist adults with arthritis and/or balance issues. Tai Chi is an ancient martial art and can be used as a moving meditation. It is offered as a beginner’s class and might help with heart, blood pressure, stress, and sleep issues. This class series is available throughout Yavapai County (check with your local library!) as staffing allows.
Free resource. When classes are available registration is required. ADA Compliant. Welcomes new volunteers.
Last updated 11/4/2023.